Candy Bar, Almond, Justins, 2 oz
✓
Bar57 g

Calories in 1 bar (57 g)
280 calories, 144 from fat
 
Carbs
29 g
 
Proteins
5 g
 
Fat
16 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Bar, Almond, Justins, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Copper (stimulates the brain), Potassium (helps prevent muscle cramps), Vitamin B12 (helps you to get a good night's sleep) and Iron (important in regulating body temperature).
  • Candy Bar, Almond, Justins, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (18% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
8%
Fiber
25%
Fat
25%
Saturated Fat
2%
Cholesterol
5%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Bar, Almond, Justins, 2 oz

Serving Size: bar (57g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 5 g 25%
Cholesterol 5 mg 2%
Sodium 120 mg 5%
Total Carbohydrate 29 g 10%
Dietary Fiber 2 g 8%
Sugars (Added) 21.1 g 70.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 29.6 IU 0.6%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 51.3 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 253.1 mg 7.2%
Phosphorus (P) 150.5 mg 15%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.8 mg 5.1%