Candy Bites, Oreo, Nabisco, 6 ea
✓
Package22 g

Calories in 1 package (22 g)
100 calories, 31.5 from fat
 
Carbs
17 g
 
Proteins
1 g
 
Fat
3.5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Bites, Oreo, Nabisco, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion) and Magnesium (helps you sleep better).
  • Candy Bites, Oreo, Nabisco, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
2%
Fiber
5%
Fat
13%
Saturated Fat
1%
Cholesterol
3%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Bites, Oreo, Nabisco, 6 ea

Serving Size: package (22g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 2.6 g 13%
Cholesterol 3.7 mg 1.2%
Sodium 80 mg 3%
Total Carbohydrate 17 g 6%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 12.1 g 40.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 35.2 IU 0.7%
Vitamin B6 0 mg 0.2%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 9.7 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 50 mg 1%
Phosphorus (P) 24.6 mg 2.5%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.3 mg 2.2%