Candy, Coffee, Kopiko, 28.2 oz
✓
Pieces16 g

Calories in 1 pieces (16 g)
70 calories, 18 from fat
 
Carbs
14 g
 
Proteins
0.5 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Candy, Coffee, Kopiko, 28.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively low in vitamins and minerals (1.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Candy, Coffee, Kopiko, 28.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of fiber (12% of DV/100g), relatively high in carbs (31% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Low
Density
(1.7 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
5%
Carbs
2%
Fiber
3%
Fat
5%
Saturated Fat
1%
Cholesterol
1%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy, Coffee, Kopiko, 28.2 oz

Serving Size: pieces (16g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1 g 5%
Cholesterol 3 mg 1%
Sodium 15 mg 1%
Total Carbohydrate 14 g 5%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 14.1 g 46.9%
Protein 0.5 g 0.9%
 
Vitamins
Vitamin A 7.4 IU 0.1%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.2%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.5 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 8 mg 0.2%
Phosphorus (P) 4.8 mg 0.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.2%