Candy, Oh Henry!, Oh Henry!, 62.5 g
✓
Bar63 g

Calories in 1 bar (63 g)
322.6 calories, 153.9 from fat
 
Carbs
36.3 g
 
Proteins
6 g
 
Fat
17.1 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Candy, Oh Henry!, Oh Henry!, 62.5 g has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles) and Copper (essential for normal growth and health).
  • Candy, Oh Henry!, Oh Henry!, 62.5 g contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (19% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
12%
Carbs
8%
Fiber
26%
Fat
35%
Saturated Fat
2%
Cholesterol
1%
Sodium
97%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy, Oh Henry!, Oh Henry!, 62.5 g

Serving Size: bar (63g)

* Amount Per Serving
Calories 322.6 cal
Calories from Fat 153.9 cal
% Daily Value
Total Fat 17.1 g 26.2%
Saturated Fat 7.1 g 35.3%
Cholesterol 5.4 mg 1.8%
Sodium 35.3 mg 1%
Total Carbohydrate 36.3 g 12.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 29 g 96.6%
Protein 6 g 12.1%
 
Vitamins
Vitamin A 35.7 IU 0.7%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 39.1 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 216.1 mg 6.2%
Phosphorus (P) 101.4 mg 10.1%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.8 mg 5.4%