Candy, Sour Flavors, Grillz, 12 ea

Oz12 g


Calories in 1 oz (12 g)
45 calories, 22.5 from fat
 
Carbs
12 g
 
Proteins
0 g
 
Fat
7.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Candy, Sour Flavors, Grillz, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Candy, Sour Flavors, Grillz, 12 ea contains a high amount of risky components that may include sodium and sugars (0.2%/oz).
  • Good source of relatively high in carbs (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.8 cal/g)
Nutrition Density
High
Density
(7 %/cal)
High Risk Components Density
Very High
Density
(5.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
0%
Fiber
12%
Fat
0%
Saturated Fat
0%
Cholesterol
48%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Candy, Sour Flavors, Grillz, 12 ea Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy, Sour Flavors, Grillz, 12 ea

Serving Size: oz (12g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 7.8 g 12%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 60 mg 48%
Total Carbohydrate 12 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 6 g 20%
Protein 0 g 0%
 
Vitamins
Vitamin A 7.1 IU 0.1%
Vitamin B6 0 mg 0.2%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 7.6 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 44.6 mg 1.3%
Phosphorus (P) 25 mg 2.5%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 0.3 mg 1.8%