Candy, Variety Pack Skittles/Starburst/Lifesavers Gummies, Skittles, 61.6 Oz

Ct291 g


Calories in 1 Ct (291 g)
240 calories, 45 from fat
 
Carbs
49 g
 
Proteins
5.2 g
 
Fat
5 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Candy, Variety Pack Skittles/Starburst/Lifesavers Gummies, Skittles, 61.6 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (32%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases), Potassium (it plays an important role for normal muscle contraction), Magnesium (helps you to get bigger and stronger muscles) and Phosphorus (a vital part of the body growth process).
  • Candy, Variety Pack Skittles/Starburst/Lifesavers Gummies, Skittles, 61.6 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(32 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
16%
Carbs
0%
Fiber
8%
Fat
23%
Saturated Fat
6%
Cholesterol
3%
Sodium
107%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy, Variety Pack Skittles/Starburst/Lifesavers Gummies, Skittles, 61.6 Oz

Serving Size: Ct (291g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 4.6 g 23%
Cholesterol 14.6 mg 5.8%
Sodium 14.6 mg 2.9%
Total Carbohydrate 49 g 16%
Dietary Fiber 0 g 0%
Sugars (Added) 32 g 106.7%
Protein 5.2 g 10.3%
 
Vitamins
Vitamin A 772.6 IU 15.5%
Vitamin B6 0.4 mg 20.5%
Vitamin B12 0 mcg 0%
Vitamin C 30 mg 50%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.2 mcg 21.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 68.8%
Iron (Fe) 9.3 mg 51.5%
Magnesium (Mg) 174.6 mg 43.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1574.3 mg 45%
Phosphorus (P) 343.4 mg 34.3%
Selenium (Se) 4.9 mcg 7.1%
Zinc (Zn) 3.9 mg 26.2%