Candy Wafers, Flavored, Peanut Butter, Make n Mold, 12 oz
✓
Oz40 g

Calories in 1 oz (40 g)
220 calories, 108 from fat
 
Carbs
24 g
 
Proteins
3 g
 
Fat
12 g
 
Sat. Fat
10.2 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Wafers, Flavored, Peanut Butter, Make n Mold, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Selenium (helps the regulation of hormones in the body).
  • Candy Wafers, Flavored, Peanut Butter, Make n Mold, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (15% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (128% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
5%
Fiber
19%
Fat
51%
Saturated Fat
3%
Cholesterol
3%
Sodium
77%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Wafers, Flavored, Peanut Butter, Make n Mold, 12 oz

Serving Size: oz (40g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 19%
Saturated Fat 10.2 g 51%
Cholesterol 10 mg 3%
Sodium 80 mg 3%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 5%
Sugars (Added) 23.2 g 77.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.4 mcg 9.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 18.4 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 123.6 mg 3.5%
Phosphorus (P) 58.8 mg 5.9%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.4 mg 2.5%