Caramel Candy

Bar 1.25 Oz35 g
Bar 1.6 Oz45 g
Blocks43 g


Calories in 1 bar 1.6 oz (45 g)
207.9 calories, 85.5 from fat
 
Carbs
28.7 g
 
Proteins
2.8 g
 
Fat
9.5 g
 
Sat. Fat
5.7 g

KEY FACTS

(learn about health benefits or risks)
  • Caramel Candy has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Calcium (helps you build strong bones) and Phosphorus (helps provide effective digestion).
  • Caramel Candy contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (64% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.6 cal/g)
Nutrition Density
Medium
Density
(2.8 %/cal)
High Risk Components Density
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
2%
Fiber
15%
Fat
29%
Saturated Fat
4%
Cholesterol
2%
Sodium
86%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Caramel Candy Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caramel Candy

Serving Size: bar 1.6 oz (45g)

* Amount Per Serving
Calories 207.9 cal
Calories from Fat 85.5 cal
% Daily Value
Total Fat 9.5 g 14.7%
Saturated Fat 5.7 g 28.6%
Cholesterol 12.2 mg 4.1%
Sodium 54.9 mg 2.3%
Total Carbohydrate 28.7 g 9.6%
Dietary Fiber 0.5 g 2.2%
Sugars (Added) 25.7 g 85.5%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 136.4 IU 2.7%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 95.9 mg 9.6%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.5 mg 4.4%
Phosphorus (P) 67.5 mg 6.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%