Caramel Medallions, Covered with Chocolate Candy, Russell Stover, 3 oz
✓
Pcs43 g

Calories in 1 pcs (43 g)
182 calories, 108.9 from fat
 
Carbs
28.3 g
 
Proteins
2 g
 
Fat
12.1 g
 
Sat. Fat
8.3 g

KEY FACTS

(learn about health benefits or risks)
  • Caramel Medallions, Covered with Chocolate Candy, Russell Stover, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles) and Vitamin C (protects against immune system deficiencies).
  • Caramel Medallions, Covered with Chocolate Candy, Russell Stover, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (28% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (96% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
12%
Fiber
18%
Fat
42%
Saturated Fat
1%
Cholesterol
2%
Sodium
79%
Added Sugar

BURN THOSE CALORIES

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73 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caramel Medallions, Covered with Chocolate Candy, Russell Stover, 3 oz

Serving Size: pcs (43g)

* Amount Per Serving
Calories 182 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 18.2%
Saturated Fat 8.3 g 41.5%
Cholesterol 3 mg 1%
Sodium 35.4 mg 2%
Total Carbohydrate 28.3 g 9.1%
Dietary Fiber 3 g 12.1%
Sugars (Added) 23.7 g 78.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 12.5 IU 0.2%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 2.6 mg 4.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 19.4 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 61.5 mg 6.1%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.5 mg 3.6%