Caramels, Dark Chocolate, Hersheys, 7.2 oz
✓
Pieces47 g

Calories in 1 pieces (47 g)
210 calories, 99 from fat
 
Carbs
31 g
 
Proteins
1 g
 
Fat
11 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Caramels, Dark Chocolate, Hersheys, 7.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Copper (stimulates the brain), Potassium (helps improve the health of your bones), Magnesium (essential for proper hydration), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Caramels, Dark Chocolate, Hersheys, 7.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (64% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(5.3 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
4%
Fiber
17%
Fat
30%
Saturated Fat
3%
Cholesterol
5%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caramels, Dark Chocolate, Hersheys, 7.2 oz

Serving Size: pieces (47g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 6 g 30%
Cholesterol 10 mg 3%
Sodium 130 mg 5%
Total Carbohydrate 31 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 24 g 79.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 0.5 IU 0%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 28.2 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 254.3 mg 7.3%
Phosphorus (P) 55.5 mg 5.5%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.6 mg 4.2%