Chewy Flavored Nougat, Chocolatey Coating, Mini, Vanilla, Charleston Chews, 4.75 oz
✓
Pieces38 g

Calories in 1 pieces (38 g)
177.8 calories, 44.1 from fat
 
Carbs
31.6 g
 
Proteins
1 g
 
Fat
4.9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Chewy Flavored Nougat, Chocolatey Coating, Mini, Vanilla, Charleston Chews, 4.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Chewy Flavored Nougat, Chocolatey Coating, Mini, Vanilla, Charleston Chews, 4.75 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of fiber (27% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (52% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.7 cal/g)
Nutrition Density
Medium
Density
(5.9 %/cal)
High Risk Components Density
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
10%
Fiber
8%
Fat
20%
Saturated Fat
2%
Cholesterol
1%
Sodium
76%
Added Sugar

BURN THOSE CALORIES

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Burn calories with Cleaning
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Yoga
Jog
Cleaning
Child Care
59 min
24 min
44 min
71 min

VITAMINS

(% of daily value based on 2000 calories per day)
Chewy Flavored Nougat, Chocolatey Coating, Mini, Vanilla, Charleston Chews, 4.75 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chewy Flavored Nougat, Chocolatey Coating, Mini, Vanilla, Charleston Chews, 4.75 oz

Serving Size: pieces (38g)

* Amount Per Serving
Calories 177.8 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.9%
Saturated Fat 4 g 19.8%
Cholesterol 4.9 mg 2%
Sodium 24.7 mg 1%
Total Carbohydrate 31.6 g 10.9%
Dietary Fiber 2.5 g 10.1%
Sugars (Added) 22.8 g 76%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 33.8 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 163 mg 4.7%
Phosphorus (P) 58.1 mg 5.8%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.5 mg 3.1%