Chocolate Cocktails, , Anthon Berg, 4 ea
✓
Pieces31 g

Calories in 1 pieces (31 g)
140 calories, 63 from fat
 
Carbs
18 g
 
Proteins
1.9 g
 
Fat
7 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Cocktails, , Anthon Berg, 4 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Potassium (helps prevent muscle cramps) and Zinc (keeps brain function strong).
  • Chocolate Cocktails, , Anthon Berg, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (12% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
11%
Fat
23%
Saturated Fat
1%
Cholesterol
1%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Cocktails, , Anthon Berg, 4 ea

Serving Size: pieces (31g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4.6 g 23%
Cholesterol 3 mg 1%
Sodium 18.7 mg 0.9%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 18 g 59.9%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 39.3 IU 0.8%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 21.4 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.1 mg 4.4%
Phosphorus (P) 58.9 mg 5.9%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.5 mg 3.3%