Chocolate, Double Chocolate Truffle with Dark Chocolate Centers, Wegmans, 16 oz

Pc (42g)42 g


Calories in 1 pc (42g) (42 g)
238 calories, 144 from fat
 
Carbs
22 g
 
Proteins
3 g
 
Fat
16 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate, Double Chocolate Truffle with Dark Chocolate Centers, Wegmans, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Magnesium (essential for proper hydration) and Selenium (important for the stimulation of antibodies).
  • Chocolate, Double Chocolate Truffle with Dark Chocolate Centers, Wegmans, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g), fiber (10% of DV/100g) and relatively high in saturated fat (81% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
Medium
Density
(4.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
4%
Fiber
15%
Fat
34%
Saturated Fat
2%
Cholesterol
1%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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79 min
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60 min
95 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate, Double Chocolate Truffle with Dark Chocolate Centers, Wegmans, 16 oz

Serving Size: pc (42g) (42g)

* Amount Per Serving
Calories 238 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 15%
Saturated Fat 6.8 g 34%
Cholesterol 6 mg 2%
Sodium 23 mg 1%
Total Carbohydrate 22 g 3%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 2.9 g 9.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 107.7 IU 2.2%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 19.3 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 129.8 mg 3.7%
Phosphorus (P) 61.7 mg 6.2%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 0.4 mg 2.6%