Chocolate Espresso Beans, , Marich, 8 oz
✓
Pcs38 g

Calories in 1 pcs (38 g)
181 calories, 108.9 from fat
 
Carbs
23.1 g
 
Proteins
3 g
 
Fat
12.1 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Espresso Beans, , Marich, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system) and Iron (plays a key role in providing strength to the immune system).
  • Chocolate Espresso Beans, , Marich, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (16% of DV/100g), fiber (32% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
12%
Fiber
18%
Fat
30%
Saturated Fat
2%
Cholesterol
1%
Sodium
61%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Espresso Beans, , Marich, 8 oz

Serving Size: pcs (38g)

* Amount Per Serving
Calories 181 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 18.1%
Saturated Fat 6 g 30.2%
Cholesterol 5 mg 2%
Sodium 20.1 mg 1%
Total Carbohydrate 23.1 g 8%
Dietary Fiber 3 g 12.1%
Sugars (Added) 18.2 g 60.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 18.2 IU 0.4%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16.7 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 77.9 mg 2.2%
Phosphorus (P) 42.6 mg 4.3%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.6 mg 3.7%