Chocolate, German Chocolate Bar with Pecans, 4 Pack, Wegmans, 10 oz
✓
Bar (83g)83 g

Calories in 1 Bar (83g) (83 g)
340 calories, 189 from fat
 
Carbs
35 g
 
Proteins
4 g
 
Fat
21 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate, German Chocolate Bar with Pecans, 4 Pack, Wegmans, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Copper (essential for normal growth and health), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Potassium (it plays an important role for normal muscle contraction) and Magnesium (relaxes the nervous system).
  • Chocolate, German Chocolate Bar with Pecans, 4 Pack, Wegmans, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (55% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(8.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
12%
Carbs
46%
Fiber
32%
Fat
45%
Saturated Fat
7%
Cholesterol
4%
Sodium
75%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate, German Chocolate Bar with Pecans, 4 Pack, Wegmans, 10 oz

Serving Size: Bar (83g) (83g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32%
Saturated Fat 9 g 45%
Cholesterol 20 mg 7%
Sodium 95 mg 4%
Total Carbohydrate 35 g 12%
Dietary Fiber 12.5 g 45.7%
Sugars (Added) 22.4 g 74.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.2%
Vitamin D 0 mcg 0%
Vitamin E 1.9 mg 6.2%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 33.2 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 449 mg 12.8%
Phosphorus (P) 145.3 mg 14.5%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.9 mg 6.2%