Chocolate, Organic, Prima Materia 100%, Dagoba, 2 oz
✓
Oz57 g

Calories in 1 oz (57 g)
186 calories, 144.9 from fat
 
Carbs
8 g
 
Proteins
3 g
 
Fat
16.1 g
 
Sat. Fat
9.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate, Organic, Prima Materia 100%, Dagoba, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better), Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (it plays an important role for normal muscle contraction).
  • Chocolate, Organic, Prima Materia 100%, Dagoba, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (81% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(10.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
18%
Fiber
24%
Fat
46%
Saturated Fat
8%
Cholesterol
0%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
62 min
25 min
47 min
74 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate, Organic, Prima Materia 100%, Dagoba, 2 oz

Serving Size: oz (57g)

* Amount Per Serving
Calories 186 cal
Calories from Fat 144.9 cal
% Daily Value
Total Fat 16.1 g 24.1%
Saturated Fat 9.2 g 46.2%
Cholesterol 23.1 mg 7.7%
Sodium 4 mg 0.2%
Total Carbohydrate 8 g 3%
Dietary Fiber 4 g 18.1%
Sugars (Added) 5.1 g 17.1%
Protein 3 g 6%
 
Vitamins
Vitamin A 50.2 IU 1%
Vitamin B6 0 mg 1%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 35.9 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 212 mg 6.1%
Phosphorus (P) 118.6 mg 11.9%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 1.3 mg 8.7%