Chocolate, Rose of the Dolomites, Dark-Noir, Loacker, 12 ea

Pieces25 g


Calories in 1 pieces (25 g)
140 calories, 90 from fat
 
Carbs
12 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate, Rose of the Dolomites, Dark-Noir, Loacker, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Zinc (very important in dealing with prostate disorders), Vitamin K (fights Alzheimer's disease), Potassium (helps improve the health of your bones) and Vitamin B6 (reduces the risk of heart attack).
  • Chocolate, Rose of the Dolomites, Dark-Noir, Loacker, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (16% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (104% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(9.2 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
6%
Fiber
15%
Fat
26%
Saturated Fat
1%
Cholesterol
1%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate, Rose of the Dolomites, Dark-Noir, Loacker, 12 ea

Serving Size: pieces (25g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 5.2 g 26%
Cholesterol 5 mg 1%
Sodium 15 mg 1%
Total Carbohydrate 12 g 4%
Dietary Fiber 2 g 6%
Sugars (Added) 9 g 30%
Protein 2 g 4%
 
Vitamins
Vitamin A 25 IU 0.5%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 34.3 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 124.3 mg 3.6%
Phosphorus (P) 74.8 mg 7.5%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.8 mg 5.3%