Clark Bar

Piece11 g
Bar (1.2 Oz)34 g
Bar (.7 Oz)20 g
Bar (1.4 Oz)40 g
Bar (1.65 Oz)47 g
Bar (1.125 Oz)32 g
Bar (1.93 Oz)54 g
Miniature Bar11 g
Fun Size Bar16 g


Calories in 1 bar (1.93 oz) (54 g)
260.3 calories, 116.1 from fat
 
Carbs
33.8 g
 
Proteins
4.7 g
 
Fat
12.9 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Clark Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (reduces the symptoms of arthritis).
  • Clark Bar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (18% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
11%
Carbs
7%
Fiber
20%
Fat
18%
Saturated Fat
1%
Cholesterol
5%
Sodium
85%
Added Sugar

BURN THOSE CALORIES

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104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clark Bar

Serving Size: bar (1.93 oz) (54g)

* Amount Per Serving
Calories 260.3 cal
Calories from Fat 116.1 cal
% Daily Value
Total Fat 12.9 g 19.9%
Saturated Fat 3.6 g 18%
Cholesterol 3.2 mg 1.1%
Sodium 121.5 mg 5.1%
Total Carbohydrate 33.8 g 11.3%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 25.4 g 84.6%
Protein 4.7 g 9.5%
 
Vitamins
Vitamin A 25.2 IU 0.5%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 39.4 mg 3.8%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 33.5 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 187.4 mg 5.4%
Phosphorus (P) 76.1 mg 7.6%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.6 mg 4%