COCOA Goji Berries in Raw Chocolate
✓
Serving36 g

Calories in 1 Serving (36 g)
216.5 calories, 96.3 from fat
 
Carbs
24.9 g
 
Proteins
3.2 g
 
Fat
10.7 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • COCOA Goji Berries in Raw Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Manganese (controls the level of sugar in the blood), Copper (stimulates the brain), Magnesium (essential for proper hydration), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss) and Potassium (it plays an important role for normal muscle contraction).
  • COCOA Goji Berries in Raw Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (18% of DV/100g), fiber (46% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (97% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6 cal/g)
High
Density
(8.2 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
8%
Carbs
17%
Fiber
17%
Fat
35%
Saturated Fat
1%
Cholesterol
3%
Sodium
52%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

COCOA Goji Berries in Raw Chocolate

Serving Size: Serving (36g)

* Amount Per Serving
Calories 216.5 cal
Calories from Fat 96.3 cal
% Daily Value
Total Fat 10.7 g 16.5%
Saturated Fat 6.9 g 34.7%
Cholesterol 1.4 mg 0.5%
Sodium 61.6 mg 2.6%
Total Carbohydrate 24.9 g 8.3%
Dietary Fiber 4.1 g 16.5%
Sugars (Added) 15.5 g 51.6%
Protein 3.2 g 6.5%
 
Vitamins
Vitamin A 12.4 IU 0.2%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.5%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 14.5 mg 1.4%
Copper (Cu) 0.3 mg 14.8%
Iron (Fe) 1.5 mg 8.4%
Magnesium (Mg) 41.9 mg 10.5%
Manganese (Mn) 0.3 mg 15.5%
Potassium (K) 141.9 mg 4.1%
Phosphorus (P) 64.2 mg 6.4%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.6 mg 4.3%