Coconut candies with fruit-sugar

✓

Count

20 g

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• Coconut candies with fruit-sugar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (42.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps you to get bigger and stronger muscles), Zinc (improves the senses of taste and smell), Manganese (controls the level of sugar in the blood), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Copper (stimulates the brain), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (helps increase muscle strength), Iron (plays a key role in providing strength to the immune system), Calcium (helps prevent cancer), Selenium (important for the stimulation of antibodies) and Potassium (plays an important role in the process of keeping brain function normal level).
• Coconut candies with fruit-sugar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (16% of DV/100g), fiber (19% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (42.2 %/cal)

High Density (1.3 %/g)

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3% Protein

4% Carbs

4% Fiber

6% Fat

8%

Saturated Fat

0% Cholesterol

0% Sodium

19%

Added Sugar

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