Coconut Candy Bar, Neapolitan Coconut Slice, The Candy Farm, 2.5 oz

Bar71 g


Calories in 1 bar (71 g)
320 calories, 180 from fat
 
Carbs
40 g
 
Proteins
2 g
 
Fat
20 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Coconut Candy Bar, Neapolitan Coconut Slice, The Candy Farm, 2.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Copper (stimulates the brain), Potassium (it plays an important role for normal muscle contraction), Magnesium (relaxes the nervous system) and Phosphorus (helps provide effective digestion).
  • Coconut Candy Bar, Neapolitan Coconut Slice, The Candy Farm, 2.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of fiber (28% of DV/100g) and relatively high in saturated fat (120% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
13%
Carbs
20%
Fiber
31%
Fat
85%
Saturated Fat
0%
Cholesterol
10%
Sodium
71%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coconut Candy Bar, Neapolitan Coconut Slice, The Candy Farm, 2.5 oz

Serving Size: bar (71g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 31%
Saturated Fat 17 g 85%
Cholesterol 0 mg 0%
Sodium 240 mg 10%
Total Carbohydrate 40 g 13%
Dietary Fiber 5 g 20%
Sugars (Added) 21.3 g 71%
Protein 2 g 4%
 
Vitamins
Vitamin A 0.7 IU 0%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 2.1 mg 3.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 42.6 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 384.1 mg 11%
Phosphorus (P) 83.8 mg 8.4%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 1 mg 6.4%