Coffee Trio, Trufflecremes Mocha Latte Espresso, Dilettante Chocolates, 10 Oz
✓
G38 g

Calories in 1 G (38 g)
210 calories, 144 from fat
 
Carbs
20 g
 
Proteins
2 g
 
Fat
16 g
 
Sat. Fat
11.2 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee Trio, Trufflecremes Mocha Latte Espresso, Dilettante Chocolates, 10 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Potassium (helps prevent muscle cramps), Zinc (plays a leading role in weight loss) and Iron (important in regulating body temperature).
  • Coffee Trio, Trufflecremes Mocha Latte Espresso, Dilettante Chocolates, 10 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (11% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (147% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
6%
Fiber
24%
Fat
56%
Saturated Fat
1%
Cholesterol
1%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee Trio, Trufflecremes Mocha Latte Espresso, Dilettante Chocolates, 10 Oz

Serving Size: G (38g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24%
Saturated Fat 11.2 g 56%
Cholesterol 5 mg 1%
Sodium 15 mg 1%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 6%
Sugars (Added) 17.1 g 57%
Protein 2 g 4%
 
Vitamins
Vitamin A 1.3 IU 0%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 49.4 mg 12.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 180.5 mg 4.8%
Phosphorus (P) 115.1 mg 11.5%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.7 mg 4.4%