Crisp, Miniatures, Butterfinger, 7.4 oz

Ea47 g


Calories in 1 ea (47 g)
221.8 calories, 99.9 from fat
 
Carbs
29.2 g
 
Proteins
2 g
 
Fat
11.1 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Crisp, Miniatures, Butterfinger, 7.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Zinc (plays a leading role in weight loss), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Crisp, Miniatures, Butterfinger, 7.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
4%
Fiber
17%
Fat
28%
Saturated Fat
2%
Cholesterol
5%
Sodium
74%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crisp, Miniatures, Butterfinger, 7.4 oz

Serving Size: ea (47g)

* Amount Per Serving
Calories 221.8 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 17.1%
Saturated Fat 5.6 g 28.2%
Cholesterol 5.5 mg 2.2%
Sodium 121 mg 5%
Total Carbohydrate 29.2 g 10.1%
Dietary Fiber 1 g 4%
Sugars (Added) 22.1 g 73.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 27.7 IU 0.6%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 29.6 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 174.8 mg 5%
Phosphorus (P) 97.8 mg 9.8%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 1.1 mg 7.2%