Dark Chocolate Bar, Single Origin, 70% Cocoa, Wild Boar, 2.3 oz
✓
G32 g

Calories in 1 g (32 g)
200 calories, 126 from fat
 
Carbs
15 g
 
Proteins
2 g
 
Fat
14 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate Bar, Single Origin, 70% Cocoa, Wild Boar, 2.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps cure depression) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Dark Chocolate Bar, Single Origin, 70% Cocoa, Wild Boar, 2.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (13% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (141% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.3 cal/g)
High
Density
(13.4 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
16%
Fiber
22%
Fat
45%
Saturated Fat
5%
Cholesterol
0%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate Bar, Single Origin, 70% Cocoa, Wild Boar, 2.3 oz

Serving Size: g (32g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 9 g 45%
Cholesterol 6.9 mg 4.6%
Sodium 2 mg 0.1%
Total Carbohydrate 15 g 5%
Dietary Fiber 4 g 16%
Sugars (Added) 9 g 29.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 177.4 IU 3.5%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.2%
Iron (Fe) 8.1 mg 45%
Magnesium (Mg) 80.3 mg 20.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 98.2 mg 2.8%
Phosphorus (P) 131.8 mg 13.2%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 1.2 mg 8%