Dark Chocolate Bar, with Liquid Raspberry, Hannaford, 2.25 oz

Bar64 g


Calories in 1 bar (64 g)
291 calories, 135.9 from fat
 
Carbs
43.1 g
 
Proteins
2 g
 
Fat
15.1 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate Bar, with Liquid Raspberry, Hannaford, 2.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Zinc (improves the senses of taste and smell), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Dark Chocolate Bar, with Liquid Raspberry, Hannaford, 2.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (13% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
14%
Carbs
8%
Fiber
23%
Fat
45%
Saturated Fat
2%
Cholesterol
2%
Sodium
124%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate Bar, with Liquid Raspberry, Hannaford, 2.25 oz

Serving Size: bar (64g)

* Amount Per Serving
Calories 291 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.1%
Saturated Fat 9 g 45.2%
Cholesterol 5 mg 2%
Sodium 50.2 mg 2%
Total Carbohydrate 43.1 g 14%
Dietary Fiber 2 g 8%
Sugars (Added) 37.1 g 123.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 37.8 IU 0.8%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.5 mcg 8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 40.3 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 238.1 mg 6.8%
Phosphorus (P) 133.1 mg 13.3%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 1.5 mg 9.8%