Dark Chocolate Confection, Belgian, Cote D Or, 5.29 oz

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Sections

43 g

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• Dark Chocolate Confection, Belgian, Cote D Or, 5.29 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (10.6%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Zinc (keeps brain function strong) and Vitamin B6 (reduces the risk of heart attack).
• Dark Chocolate Confection, Belgian, Cote D Or, 5.29 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
• Good source of proteins (14% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (105% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (10.6 %/cal)

Very High Density (2.5 %/g)

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6% Protein

8% Carbs

12% Fiber

23% Fat

45%

Saturated Fat

0% Cholesterol

2% Sodium

63%

Added Sugar

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