Dark Chocolate Flavored Bar, Mint Creme Filled, Sorbee, 3.5 oz

Squares40 g


Calories in 1 squares (40 g)
201.6 calories, 117.9 from fat
 
Carbs
26.2 g
 
Proteins
2 g
 
Fat
13.1 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate Flavored Bar, Mint Creme Filled, Sorbee, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Magnesium (relaxes the nervous system), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps prevent muscle cramps).
  • Dark Chocolate Flavored Bar, Mint Creme Filled, Sorbee, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (10% of DV/100g), fiber (40% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (101% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(7.2 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
16%
Fiber
20%
Fat
40%
Saturated Fat
1%
Cholesterol
0%
Sodium
44%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate Flavored Bar, Mint Creme Filled, Sorbee, 3.5 oz

Serving Size: squares (40g)

* Amount Per Serving
Calories 201.6 cal
Calories from Fat 117.9 cal
% Daily Value
Total Fat 13.1 g 20.2%
Saturated Fat 8.1 g 40.3%
Cholesterol 5 mg 1%
Sodium 5 mg 0.2%
Total Carbohydrate 26.2 g 9.1%
Dietary Fiber 4 g 16.1%
Sugars (Added) 13.2 g 44%
Protein 2 g 4%
 
Vitamins
Vitamin A 23.6 IU 0.5%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.3 mcg 5%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 25.2 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 148.8 mg 4.3%
Phosphorus (P) 83.2 mg 8.3%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.9 mg 6.1%