Dark Chocolate, Midnight Reverie, 86% Cacao, Ghirardelli, 3.17 oz

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Sections

45 g

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• Dark Chocolate, Midnight Reverie, 86% Cacao, Ghirardelli, 3.17 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (9.3%/cal) - a good source of Iron (a vital element for muscle health), Copper (reduces the symptoms of arthritis), Magnesium (helps you sleep better), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth) and Potassium (helps improve the health of your bones).
• Dark Chocolate, Midnight Reverie, 86% Cacao, Ghirardelli, 3.17 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (13% of DV/100g), fiber (44% of DV/100g) and relatively high in saturated fat (164% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

High Density (9.3 %/cal)

Very High Density (2.1 %/g)

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6% Protein

5% Carbs

20% Fiber

38% Fat

74%

Saturated Fat

3% Cholesterol

1% Sodium

17%

Added Sugar

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