Dark Chocolate, Orange Peel, Chocolove, 3.2 oz

Bar30 g


Calories in 1 bar (30 g)
148.8 calories, 89.1 from fat
 
Carbs
14.9 g
 
Proteins
2 g
 
Fat
9.9 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate, Orange Peel, Chocolove, 3.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (very important in dealing with prostate disorders), Vitamin B6 (reduces the risk of heart attack) and Iron (a vital element for muscle health).
  • Dark Chocolate, Orange Peel, Chocolove, 3.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (13% of DV/100g), fiber (46% of DV/100g) and relatively high in saturated fat (103% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(14.1 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
14%
Fiber
15%
Fat
31%
Saturated Fat
2%
Cholesterol
1%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
37 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate, Orange Peel, Chocolove, 3.2 oz

Serving Size: bar (30g)

* Amount Per Serving
Calories 148.8 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 14.9%
Saturated Fat 6.2 g 30.8%
Cholesterol 6.9 mg 2.3%
Sodium 29.8 mg 1%
Total Carbohydrate 14.9 g 5%
Dietary Fiber 4 g 13.9%
Sugars (Added) 12.9 g 43%
Protein 2 g 4%
 
Vitamins
Vitamin A 409.1 IU 8.2%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0 mcg 0%
Vitamin C 7.7 mg 12.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.3%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 75.3 mg 18.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 92.1 mg 2.6%
Phosphorus (P) 123.6 mg 12.4%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 1.1 mg 7.5%