Dark Chocolate, with Hazelnut Toffee, Endangered Species, 3 oz

Bar43 g


Calories in 1 bar (43 g)
220 calories, 135 from fat
 
Carbs
15 g
 
Proteins
3 g
 
Fat
15 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate, with Hazelnut Toffee, Endangered Species, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Copper (stimulates the brain), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin B6 (reduces the risk of heart attack).
  • Dark Chocolate, with Hazelnut Toffee, Endangered Species, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (14% of DV/100g), fiber (37% of DV/100g) and relatively high in saturated fat (116% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(10.4 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
16%
Fiber
23%
Fat
50%
Saturated Fat
2%
Cholesterol
0%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

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88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate, with Hazelnut Toffee, Endangered Species, 3 oz

Serving Size: bar (43g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 10 g 50%
Cholesterol 5 mg 2%
Sodium 5 mg 0.2%
Total Carbohydrate 15 g 5%
Dietary Fiber 4 g 16%
Sugars (Added) 12.9 g 43%
Protein 3 g 6%
 
Vitamins
Vitamin A 12.9 IU 0.3%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 58.9 mg 14.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 225.8 mg 6.5%
Phosphorus (P) 128.6 mg 12.9%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 1.4 mg 9.1%