Dietetic or low calorie gumdrops
✓
Piece5 g
✓
Cup182 g

Calories in 1 cup (182 g)
294.8 calories, 3.6 from fat
 
Carbs
160.2 g
 
Proteins
0 g
 
Fat
0.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Dietetic or low calorie gumdrops have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9%/cal).
  • Dietetic or low calorie gumdrops contain a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of fiber (72% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(9 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
53%
Carbs
131%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
425%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dietetic or low calorie gumdrops

Serving Size: cup (182g)

* Amount Per Serving
Calories 294.8 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 12.7 mg 0.5%
Total Carbohydrate 160.2 g 53.4%
Dietary Fiber 32.8 g 131%
Sugars (Added) 127.4 g 424.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0 mg 0%