Donutz Candy, Count Wonkula, Bloodberry, Wonka, 1.6 oz

Package45 g


Calories in 1 package (45 g)
208.3 calories, 80.1 from fat
 
Carbs
31.7 g
 
Proteins
1 g
 
Fat
8.9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Donutz Candy, Count Wonkula, Bloodberry, Wonka, 1.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Copper (stimulates the brain) and Magnesium (relaxes the nervous system).
  • Donutz Candy, Count Wonkula, Bloodberry, Wonka, 1.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (66% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
3%
Fiber
14%
Fat
30%
Saturated Fat
1%
Cholesterol
1%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
69 min
28 min
52 min
83 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donutz Candy, Count Wonkula, Bloodberry, Wonka, 1.6 oz

Serving Size: package (45g)

* Amount Per Serving
Calories 208.3 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.9%
Saturated Fat 6 g 29.8%
Cholesterol 3 mg 1%
Sodium 14.9 mg 1%
Total Carbohydrate 31.7 g 10.9%
Dietary Fiber 1 g 3%
Sugars (Added) 27.9 g 93%
Protein 1 g 2%
 
Vitamins
Vitamin A 18.9 IU 0.4%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.3%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 26.1 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 88.2 mg 2.5%
Phosphorus (P) 33.8 mg 3.4%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.4 mg 2.7%