Dove Almond Dark Chocolate Promises, 8.5 oz
✓
Miniature/bite Size8 g
✓
Piece7 g
✓
Bar (1.45 Oz)41 g
✓
Cubic Inch18 g
✓
King Size Bar74 g
✓
Bar (2.2 Oz)62 g
✓
Large Bar (21 Squares, 4 Oz)113 g
✓
Extra Large Bar (32 Squares, 8 Oz)227 g
✓
Bar (5 Squares, 1.3 Oz)37 g
✓
Piece8 g
✓
Bag (37 Pieces, 6 Oz)170 g
✓
Cup158 g
✓
Kiss5 g

Calories in 1 large bar (21 squares, 4 oz) (113 g)
607.5 calories, 364.5 from fat
 
Carbs
60.7 g
 
Proteins
8.7 g
 
Fat
40.5 g
 
Sat. Fat
20.2 g

KEY FACTS

(learn about health benefits or risks)
  • Dove Almond Dark Chocolate Promises, 8.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (essential for proper hydration), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Potassium (instrumental for the metabolic processing of various nutrients) and Zinc (important for eliminating acne).
  • Dove Almond Dark Chocolate Promises, 8.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (15% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (90% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(6.9 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
20%
Carbs
23%
Fiber
62%
Fat
101%
Saturated Fat
5%
Cholesterol
1%
Sodium
166%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dove Almond Dark Chocolate Promises, 8.5 oz

Serving Size: large bar (21 squares, 4 oz) (113g)

* Amount Per Serving
Calories 607.5 cal
Calories from Fat 364.5 cal
% Daily Value
Total Fat 40.5 g 62.3%
Saturated Fat 20.2 g 101.2%
Cholesterol 14.5 mg 4.8%
Sodium 28.9 mg 1.2%
Total Carbohydrate 60.7 g 20.2%
Dietary Fiber 5.8 g 23.1%
Sugars (Added) 49.7 g 165.7%
Protein 8.7 g 17.4%
 
Vitamins
Vitamin A 1.1 IU 0%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 46.6%
Iron (Fe) 6.1 mg 34.2%
Magnesium (Mg) 149.2 mg 37.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 484.8 mg 13.9%
Phosphorus (P) 203.4 mg 20.3%
Selenium (Se) 3.6 mcg 5.2%
Zinc (Zn) 2 mg 13.6%