Dried Cherries, Yogurt Covered, Traverse Bay Fruit Co., 32 oz

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Cup

35 g

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• Dried Cherries, Yogurt Covered, Traverse Bay Fruit Co., 32 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (8.2%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you to get bigger and stronger muscles), Zinc (very important in dealing with prostate disorders) and Vitamin B12 (helps you to get a good night's sleep).
• Dried Cherries, Yogurt Covered, Traverse Bay Fruit Co., 32 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of fiber (36% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (72% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (8.2 %/cal)

Very High Density (2.7 %/g)

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2% Protein

8% Carbs

13% Fiber

8% Fat

25%

Saturated Fat

3% Cholesterol

1% Sodium

67%

Added Sugar

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