Duncan Hines Dark Chocolate Fudge Creamy Home-Style Frosting, 16 oz
✓
Piece, 1 Cubic Inch22 g
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Cubic Inch22 g
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Piece21 g

Calories in 1 piece (21 g)
78.1 calories, 32.4 from fat
 
Carbs
12.6 g
 
Proteins
0.6 g
 
Fat
3.6 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Duncan Hines Dark Chocolate Fudge Creamy Home-Style Frosting, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration) and Iron (a vital element for muscle health).
  • Duncan Hines Dark Chocolate Fudge Creamy Home-Style Frosting, 16 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in carbs (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
2%
Fiber
6%
Fat
2%
Saturated Fat
0%
Cholesterol
3%
Sodium
38%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duncan Hines Dark Chocolate Fudge Creamy Home-Style Frosting, 16 oz

Serving Size: piece (21g)

* Amount Per Serving
Calories 78.1 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.5%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 72.1 mg 3%
Total Carbohydrate 12.6 g 4.2%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 11.3 g 37.8%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 10.1 IU 0.2%
Vitamin B6 0 mg 0.2%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 43.1 mg 1.2%
Phosphorus (P) 23.5 mg 2.4%
Selenium (Se) 0.7 mcg 0.9%
Zinc (Zn) 0.3 mg 2.1%