Extra Smooth Mint Sugarfree Gum, 15 pieces, 3 count
✓
Piece43 g
✓
Large Patty43 g
✓
Small Patty11 g
✓
Butter Cream20 g
✓
Cherry14 g
✓
4 Cup50 g
✓
Piece1 g
✓
Package (2.25 Oz)64 g
✓
Egg, NS As To Size28 g
✓
Egg (1.02 Oz) (Cadbury)29 g
✓
Egg (5 Oz)142 g
✓
Egg (8 Oz)227 g
✓
Piece (.58 Oz)17 g
✓
Package (1.75 Oz)50 g
✓
Piece11 g
✓
Box (18 Pieces, 7 Oz)198 g
✓
Cup201 g
✓
Small Pattie (0.5 Oz), York14 g
✓
Large Pattie (1.5 Oz), York42 g
✓
Package (1.375 Oz), Schrafft''s39 g
✓
King Size81 g
✓
Miniature/bite Size7 g
✓
Oz28 g
✓
Piece7 g
✓
Box (1.6 Oz)45 g
✓
Piece2 g
✓
Cup (84 Pieces)208 g
✓
Box (3 Oz)85 g
✓
Snack Size Bar19 g

Calories in 1 cup (201 g)
372.2 calories, 0 from fat
 
Carbs
148.9 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Extra Smooth Mint Sugarfree Gum, 15 pieces, 3 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Copper (reduces the symptoms of arthritis) and Magnesium (helps you to get bigger and stronger muscles).
  • Extra Smooth Mint Sugarfree Gum, 15 pieces, 3 count contains a moderate amount of risky components that may include saturated fat (0.01%/oz).
  • Good source of relatively high in carbs (37% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
74%
Carbs
17%
Fiber
0%
Fat
55%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
124 min
50 min
93 min
149 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Extra Smooth Mint Sugarfree Gum, 15 pieces, 3 count

Serving Size: cup (201g)

* Amount Per Serving
Calories 372.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 11 g 54.9%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 148.9 g 74.4%
Dietary Fiber 4.2 g 16.9%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 43.2%
Iron (Fe) 3.1 mg 17.4%
Magnesium (Mg) 126.6 mg 31.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 337.7 mg 9.6%
Phosphorus (P) 191 mg 19.1%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.9 mg 6%