Ferrero Collection Fine Assorted Confections, 12 count, 4.04 oz
✓
Piece11 g
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Bar33 g
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Piece3 g
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Cup186 g
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Individually Wrapped Piece (1.15 Oz)33 g
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Large Bar (24 Squares, 6 Oz)170 g
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Bar (2 Oz)57 g
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Piece13 g

Calories in 1 cup (186 g)
1116 calories, 711.9 from fat
 
Carbs
88.4 g
 
Proteins
14 g
 
Fat
79.1 g
 
Sat. Fat
37.2 g

KEY FACTS

(learn about health benefits or risks)
  • Ferrero Collection Fine Assorted Confections, 12 count, 4.04 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature), Potassium (helps improve the health of your bones) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Ferrero Collection Fine Assorted Confections, 12 count, 4.04 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (15% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
29%
Carbs
37%
Fiber
122%
Fat
186%
Saturated Fat
8%
Cholesterol
6%
Sodium
248%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ferrero Collection Fine Assorted Confections, 12 count, 4.04 oz

Serving Size: cup (186g)

* Amount Per Serving
Calories 1116 cal
Calories from Fat 711.9 cal
% Daily Value
Total Fat 79.1 g 121.6%
Saturated Fat 37.2 g 186%
Cholesterol 23.3 mg 7.8%
Sodium 139.5 mg 5.8%
Total Carbohydrate 88.4 g 29.4%
Dietary Fiber 9.3 g 37.2%
Sugars (Added) 74.4 g 248%
Protein 14 g 27.9%
 
Vitamins
Vitamin A 91.1 IU 1.8%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 1.2 mcg 19.2%
Vitamin C 0.7 mg 1.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.5 mcg 18.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.3 mg 66.1%
Iron (Fe) 5.1 mg 28.1%
Magnesium (Mg) 156.2 mg 39.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 751.4 mg 21.5%
Phosphorus (P) 435.2 mg 43.5%
Selenium (Se) 8.9 mcg 12.8%
Zinc (Zn) 4.9 mg 32.7%