How many calories in Fruit By The Foot?

102.2 calories per pouch (1 oz) (28 g.) Fruit By The Foot has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Fruit By The Foot?

23.6 g. of carbs (7.9%DV) per pouch (1 oz) (28 g.)

How much protein in Fruit By The Foot?

0.2 g. of protein (0.3%DV) per pouch (1 oz) (28 g.)

How much fiber in Fruit By The Foot?

0 g. of fiber (0%DV) per pouch (1 oz) (28 g.)

How much saturated fat in Fruit By The Foot?

g. of saturated fat (%DV) per pouch (1 oz) (28 g.)

How much fat in Fruit By The Foot?

0.8 g. fat (1.2%DV) per pouch (1 oz) (28 g.)

How much sodium in Fruit By The Foot?

100.8 g. sodium (4.2%DV) per pouch (1 oz) (28 g.)

Fruit By The Foot Nutrition Information

Fruit By The Foot has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (12%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (helps cure depression). Fruit By The Foot contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz). Good source of relatively high in carbs (28% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Fruit By The Foot?

14.8 grams of sugar (49.5%DV) per pouch (1 oz) (28 g.)

How much sugar in Fruit By The Foot?

14.8 grams of sugar (49.5%DV) per pouch (1 oz) (28 g.)

Fruit By The Foot

Calories in 1 pouch (1 oz) (28 g)

102.2 calories, 7.2 from fat

Carbs

23.6 g

Proteins

0.2 g

Fat

0.8 g

Sat. Fat

0.2 g

KEY FACTS

(learn about health benefits or risks)

Fruit By The Foot has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (12%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (helps cure depression).
Fruit By The Foot contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
Good source of relatively high in carbs (28% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(3.7 cal/g)

High
Density

(12 %/cal)

Very High
Density

(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

8% Carbs

0% Fiber

1% Fat

Saturated Fat

0% Cholesterol

4% Sodium

50%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

34 min

14 min

26 min

41 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		102.2 cal
Calories from Fat		7.2 cal
			% Daily Value
Total Fat		0.8 g	1.2%
	Saturated Fat	0.2 g	0.9%
Cholesterol		0 mg	0%
Sodium		100.8 mg	4.2%
Total Carbohydrate		23.6 g	7.9%
	Dietary Fiber	0 g	0%
	Sugars (Added)	14.8 g	49.5%
Protein		0.2 g	0.3%

Vitamins
	Vitamin A	5.6 IU	0.1%
	Vitamin B6	0.1 mg	4.2%
	Vitamin B12	0 mcg	0%
	Vitamin C	24.6 mg	41.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	5.1 mcg	6.4%

Minerals
	Calcium (Ca)	7 mg	0.8%
	Copper (Cu)	0 mg	2.4%
	Iron (Fe)	0.2 mg	1.4%
	Magnesium (Mg)	4.8 mg	1.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	64.1 mg	1.8%
	Phosphorus (P)	7.8 mg	0.8%
	Selenium (Se)	0.4 mcg	0.6%
	Zinc (Zn)	0.1 mg	0.4%

Fruit By The Foot

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts