Fruit Gum, Summer Peaches, Goody Good Stuff, 3.5 oz

Pieces35 g


Calories in 1 pieces (35 g)
121 calories, 0 from fat
 
Carbs
30 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Gum, Summer Peaches, Goody Good Stuff, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Copper (stimulates the brain), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Potassium (it plays an important role for normal muscle contraction), Zinc (plays a leading role in weight loss) and Iron (plays a key role in providing strength to the immune system).
  • Fruit Gum, Summer Peaches, Goody Good Stuff, 3.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(7.8 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
10%
Carbs
3%
Fiber
0%
Fat
8%
Saturated Fat
0%
Cholesterol
1%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Gum, Summer Peaches, Goody Good Stuff, 3.5 oz

Serving Size: pieces (35g)

* Amount Per Serving
Calories 121 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 1.6 g 8.1%
Cholesterol 0 mg 0%
Sodium 19 mg 1%
Total Carbohydrate 30 g 10%
Dietary Fiber 1.1 g 3.2%
Sugars (Added) 23.1 g 77%
Protein 0 g 0%
 
Vitamins
Vitamin A 14.7 IU 0.3%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 28.4 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 155.8 mg 4.4%
Phosphorus (P) 58.1 mg 5.8%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.7 mg 4.4%