Fruity Neon Gummi Worms, , SQ Worms, 16 oz
✓
Ea35 g

Calories in 1 ea (35 g)
130.4 calories, 14.4 from fat
 
Carbs
28.1 g
 
Proteins
2 g
 
Fat
1.6 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Fruity Neon Gummi Worms, , SQ Worms, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (important for eliminating acne), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps improve the health of your bones).
  • Fruity Neon Gummi Worms, , SQ Worms, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (11% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(8.8 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
4%
Fiber
3%
Fat
8%
Saturated Fat
3%
Cholesterol
1%
Sodium
74%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruity Neon Gummi Worms, , SQ Worms, 16 oz

Serving Size: ea (35g)

* Amount Per Serving
Calories 130.4 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 3.3%
Saturated Fat 1.6 g 8.2%
Cholesterol 8.1 mg 2.7%
Sodium 10 mg 1%
Total Carbohydrate 28.1 g 10%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 22.1 g 73.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 20.7 IU 0.4%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 2.4 mg 13.1%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 130.2 mg 3.7%
Phosphorus (P) 72.8 mg 7.3%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.8 mg 5.4%