Fudge, caramel and nut, chocolate-coated candy

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Piece

34 g

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Bar (1.6 Oz)

45 g

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Bar (1.25 Oz)

35 g

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Bar (1.5 Oz)

43 g

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Bar (2 Oz)

57 g

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Bar (1.35 Oz)

38 g

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Miniature Bar

11 g

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Bar (1.5 Oz)

42 g

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• Fudge, caramel and nut, chocolate-coated candy has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (essential for proper hydration).
• Fudge, caramel and nut, chocolate-coated candy contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (15% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (3.9 %/cal)

Very High Density (2.1 %/g)

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9% Protein

12% Carbs

4% Fiber

20% Fat

27%

Saturated Fat

1% Cholesterol

5% Sodium

87%

Added Sugar

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