Gelatin, Vanilla, Senor Rico, 5 oz

Container142 g


Calories in 1 container (142 g)
90 calories, 13.5 from fat
 
Carbs
17 g
 
Proteins
2 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Gelatin, Vanilla, Senor Rico, 5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (31.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Potassium (instrumental for the metabolic processing of various nutrients), Magnesium (helps you sleep better) and Phosphorus (helps provide effective digestion).
  • Gelatin, Vanilla, Senor Rico, 5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(31.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
3%
Fiber
2%
Fat
5%
Saturated Fat
3%
Cholesterol
2%
Sodium
52%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelatin, Vanilla, Senor Rico, 5 oz

Serving Size: container (142g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1 g 5%
Cholesterol 7.1 mg 2.8%
Sodium 50 mg 2%
Total Carbohydrate 17 g 6%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 15.6 g 52.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 1.4 IU 0%
Vitamin B6 0.2 mg 10%
Vitamin B12 0 mcg 0%
Vitamin C 4.1 mg 6.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 33.6%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 85.2 mg 21.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 768.2 mg 21.9%
Phosphorus (P) 167.6 mg 16.8%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 1.9 mg 12.8%