Gelatine Dessert, Gelatina Limon Lemon, El Mexicano, 7 Oz
✓
G50 g

Calories in 1 G (50 g)
197 calories, 9 from fat
 
Carbs
43 g
 
Proteins
5 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Gelatine Dessert, Gelatina Limon Lemon, El Mexicano, 7 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Potassium (helps prevent muscle cramps) and Magnesium (helps you to get bigger and stronger muscles).
  • Gelatine Dessert, Gelatina Limon Lemon, El Mexicano, 7 Oz contains a high amount of risky components that may include sodium and sugars (0.1%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in carbs (28% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
14%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
143%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelatine Dessert, Gelatina Limon Lemon, El Mexicano, 7 Oz

Serving Size: G (50g)

* Amount Per Serving
Calories 197 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 28 mg 1%
Total Carbohydrate 43 g 14%
Dietary Fiber 0 g 0%
Sugars (Added) 43 g 143.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 17.5 IU 0.4%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 23.5 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 280 mg 8%
Phosphorus (P) 81.5 mg 8.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.5 mg 3.1%