Ghirardelli Candy Making & Dipping Dark Melting Wafers, 12 oz
✓
Piece10 g
✓
Bar30 g
✓
2 Cup85 g

Calories in 1 2 cup (85 g)
456.3 calories, 279.9 from fat
 
Carbs
47.7 g
 
Proteins
4.1 g
 
Fat
31.1 g
 
Sat. Fat
27 g

KEY FACTS

(learn about health benefits or risks)
  • Ghirardelli Candy Making & Dipping Dark Melting Wafers, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Very low in vitamins and minerals (0.9%/cal).
  • Ghirardelli Candy Making & Dipping Dark Melting Wafers, 12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of fiber (20% of DV/100g) and relatively high in saturated fat (159% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Very Low
Density
(0.9 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
16%
Carbs
17%
Fiber
48%
Fat
135%
Saturated Fat
0%
Cholesterol
3%
Sodium
145%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ghirardelli Candy Making & Dipping Dark Melting Wafers, 12 oz

Serving Size: 2 cup (85g)

* Amount Per Serving
Calories 456.3 cal
Calories from Fat 279.9 cal
% Daily Value
Total Fat 31.1 g 47.9%
Saturated Fat 27 g 134.8%
Cholesterol 0 mg 0%
Sodium 62.2 mg 2.6%
Total Carbohydrate 47.7 g 15.9%
Dietary Fiber 4.1 g 16.6%
Sugars (Added) 43.4 g 144.5%
Protein 4.1 g 8.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 2.6 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 4.3 mg 0.1%
Phosphorus (P) 2.6 mg 0.3%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0 mg 0.1%