Ghirardelli Candy Making & Dipping White Melting Wafers, 12 oz
✓
Piece10 g
✓
Bar30 g
✓
2 Cup85 g

Calories in 1 2 cup (85 g)
477 calories, 261 from fat
 
Carbs
49.8 g
 
Proteins
4.1 g
 
Fat
29 g
 
Sat. Fat
27 g

KEY FACTS

(learn about health benefits or risks)
  • Ghirardelli Candy Making & Dipping White Melting Wafers, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Very low in vitamins and minerals (0.2%/cal).
  • Ghirardelli Candy Making & Dipping White Melting Wafers, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of relatively high in saturated fat (159% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Very Low
Density
(0.2 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
17%
Carbs
0%
Fiber
45%
Fat
135%
Saturated Fat
4%
Cholesterol
3%
Sodium
159%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
159 min
64 min
119 min
191 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ghirardelli Candy Making & Dipping White Melting Wafers, 12 oz

Serving Size: 2 cup (85g)

* Amount Per Serving
Calories 477 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.7%
Saturated Fat 27 g 134.8%
Cholesterol 10.4 mg 3.5%
Sodium 72.6 mg 3%
Total Carbohydrate 49.8 g 16.6%
Dietary Fiber 0 g 0%
Sugars (Added) 47.6 g 158.7%
Protein 4.1 g 8.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 2.6 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 4.3 mg 0.1%
Phosphorus (P) 2.6 mg 0.3%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0 mg 0.1%