Ghirardelli Dark Chocolate Minis, 4.4 oz
✓
Miniature/bite Size8 g
✓
Piece7 g
✓
Bar (1.45 Oz)41 g
✓
Cubic Inch18 g
✓
King Size Bar74 g
✓
Bar (2.2 Oz)62 g
✓
Large Bar (21 Squares, 4 Oz)113 g
✓
Extra Large Bar (32 Squares, 8 Oz)227 g
✓
Bar (5 Squares, 1.3 Oz)37 g
✓
Piece8 g
✓
Bag (37 Pieces, 6 Oz)170 g
✓
Cup158 g
✓
Kiss5 g

Calories in 1 bag (37 pieces, 6 oz) (170 g)
804.8 calories, 522.9 from fat
 
Carbs
98.4 g
 
Proteins
8.9 g
 
Fat
58.1 g
 
Sat. Fat
35.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ghirardelli Dark Chocolate Minis, 4.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (helps you sleep better), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Potassium (helps prevent muscle cramps) and Zinc (very important in dealing with prostate disorders).
  • Ghirardelli Dark Chocolate Minis, 4.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (11% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (105% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(8.3 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
33%
Carbs
54%
Fiber
89%
Fat
179%
Saturated Fat
8%
Cholesterol
5%
Sodium
255%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ghirardelli Dark Chocolate Minis, 4.4 oz

Serving Size: bag (37 pieces, 6 oz) (170g)

* Amount Per Serving
Calories 804.8 cal
Calories from Fat 522.9 cal
% Daily Value
Total Fat 58.1 g 89.4%
Saturated Fat 35.8 g 178.8%
Cholesterol 22.4 mg 7.5%
Sodium 111.8 mg 4.7%
Total Carbohydrate 98.4 g 32.8%
Dietary Fiber 13.4 g 53.7%
Sugars (Added) 76.5 g 255%
Protein 8.9 g 17.9%
 
Vitamins
Vitamin A 1.7 IU 0%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.2 mcg 15.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 70.1%
Iron (Fe) 9.2 mg 51.4%
Magnesium (Mg) 224.4 mg 56.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 729.3 mg 20.8%
Phosphorus (P) 306 mg 30.6%
Selenium (Se) 5.4 mcg 7.8%
Zinc (Zn) 3.1 mg 20.4%