Ghirardelli Intense Dark Midnight Reverie 86% Cacao Bar, 3.17 oz
✓
Bar (1.76 Oz)50 g
✓
Fun Size Bar18 g

Calories in 1 bar (1.76 oz) (50 g)
277.5 calories, 250.2 from fat
 
Carbs
16.7 g
 
Proteins
3.3 g
 
Fat
27.8 g
 
Sat. Fat
16.7 g

KEY FACTS

(learn about health benefits or risks)
  • Ghirardelli Intense Dark Midnight Reverie 86% Cacao Bar, 3.17 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Copper (stimulates the brain) and Magnesium (helps you sleep better).
  • Ghirardelli Intense Dark Midnight Reverie 86% Cacao Bar, 3.17 oz contains a high amount of risky components that may include saturated fat and sugars (0.07%/oz).
  • Good source of proteins (13% of DV/100g), fiber (44% of DV/100g) and relatively high in saturated fat (167% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
6%
Carbs
22%
Fiber
43%
Fat
83%
Saturated Fat
0%
Cholesterol
0%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
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93 min
37 min
69 min
111 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ghirardelli Intense Dark Midnight Reverie 86% Cacao Bar, 3.17 oz

Serving Size: bar (1.76 oz) (50g)

* Amount Per Serving
Calories 277.5 cal
Calories from Fat 250.2 cal
% Daily Value
Total Fat 27.8 g 42.7%
Saturated Fat 16.7 g 83.3%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 16.7 g 5.6%
Dietary Fiber 5.6 g 22.2%
Sugars (Added) 5.5 g 18.3%
Protein 3.3 g 6.7%
 
Vitamins
Vitamin A 21 IU 0.4%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.3%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 29 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 98 mg 2.8%
Phosphorus (P) 37.5 mg 3.8%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.4 mg 3%