Great Value Creamy Caramel Milk Chocolate Cups, 12 oz

Piece11 g
Bar33 g
Individually Wrapped Piece (1.15 Oz)33 g
Large Bar (24 Squares, 6 Oz)170 g
Bar (5 Oz)142 g
Square4 g


Calories in 1 bar (5 oz) (142 g)
613.4 calories, 276.3 from fat
 
Carbs
88.2 g
 
Proteins
3.8 g
 
Fat
30.7 g
 
Sat. Fat
15.3 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Creamy Caramel Milk Chocolate Cups, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Zinc (keeps brain function strong).
  • Great Value Creamy Caramel Milk Chocolate Cups, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
29%
Carbs
0%
Fiber
47%
Fat
77%
Saturated Fat
6%
Cholesterol
10%
Sodium
256%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Creamy Caramel Milk Chocolate Cups, 12 oz

Serving Size: bar (5 oz) (142g)

* Amount Per Serving
Calories 613.4 cal
Calories from Fat 276.3 cal
% Daily Value
Total Fat 30.7 g 47.2%
Saturated Fat 15.3 g 76.7%
Cholesterol 19.2 mg 6.4%
Sodium 230 mg 9.6%
Total Carbohydrate 88.2 g 29.4%
Dietary Fiber 0 g 0%
Sugars (Added) 76.7 g 255.6%
Protein 3.8 g 7.7%
 
Vitamins
Vitamin A 54 IU 1.1%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.7 mcg 11.4%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 30.4%
Iron (Fe) 2.3 mg 12.5%
Magnesium (Mg) 98 mg 24.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 345.1 mg 9.9%
Phosphorus (P) 269.8 mg 27%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 2.3 mg 15.2%