Gum Balls, Gum Ball, Assorted, Shari Candies, 6 oz
✓
Piece2 g

Calories in 1 piece (2 g)
18.1 calories, 10.8 from fat
 
Carbs
1.8 g
 
Proteins
0.2 g
 
Fat
1.2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Gum Balls, Gum Ball, Assorted, Shari Candies, 6 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Selenium (helps the regulation of hormones in the body) and Iron (important in regulating body temperature).
  • Gum Balls, Gum Ball, Assorted, Shari Candies, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
  • Good source of proteins (20% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (45% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(9.1 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(4.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
0%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
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6 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gum Balls, Gum Ball, Assorted, Shari Candies, 6 oz

Serving Size: piece (2g)

* Amount Per Serving
Calories 18.1 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 2.2%
Saturated Fat 0.5 g 2.5%
Cholesterol 0.5 mg 0.2%
Sodium 2.2 mg 0.1%
Total Carbohydrate 1.8 g 0.9%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 1.8 g 6.1%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 0.3 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.1%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 2.3 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 4.2 mg 0.1%
Phosphorus (P) 4.9 mg 0.5%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.3%