Gummy Bears, Sour, Grab and Run, Snak Club, 12 ea

Package57 g


Calories in 1 package (57 g)
230 calories, 0 from fat
 
Carbs
53 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
7.5 g

KEY FACTS

(learn about health benefits or risks)
  • Gummy Bears, Sour, Grab and Run, Snak Club, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system) and Zinc (very important in dealing with prostate disorders).
  • Gummy Bears, Sour, Grab and Run, Snak Club, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
17%
Carbs
6%
Fiber
0%
Fat
37%
Saturated Fat
3%
Cholesterol
1%
Sodium
89%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gummy Bears, Sour, Grab and Run, Snak Club, 12 ea

Serving Size: package (57g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 7.5 g 37.3%
Cholesterol 8 mg 2.7%
Sodium 14 mg 1%
Total Carbohydrate 53 g 17%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 26.8 g 89.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 31.9 IU 0.6%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.3 mcg 5%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 25.1 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 148.8 mg 4.3%
Phosphorus (P) 83.2 mg 8.3%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.9 mg 6.1%